Activate your breath and awaken the medicine within.
A deep journey into the pulse of your inner medicine through Neurodynamic Breathwork, where every exhale clears, releases, and renews your vital energy.
North Miami, Florida 33161 | Noviembre 16 2025 | 10:30AM
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Are you ready to elevate your life in a way that nourishes your mind, body, and spirit?
Your breath is more than air moving in and out,
it’s the key that unlocks doors you didn’t even know were closed.
Neurodynamic Breathwork is a guided journey of conscious breathing that awakens your nervous system, biology, and awareness.
For 90 powerful minutes, your breath becomes the compass leading you to the release of stored emotions, tension, and memories held deep within.
Guided by Dr. Ana Cristina Eisenmann,
you’ll dissolve the blocks that keep you replaying the same story
and open space for renewal, clarity, and expansion.
✦ What Awaits You? ✦
With gentle guidance and collective support,
you’ll step into a safe space to go deep within. A place to nourish, release, and reconnect with your inner self.
Each breath becomes a bridge back to your body’s intelligence, reminding you that healing is not something you chase, it’s something you remember.
Unblock
& Activate
Your breath ignites your body in a powerful, visceral way awakening energy that’s been waiting to move.
From there, you’ll be guided to unlock and release what’s been stored: old patterns, emotions that never had space to be felt, and wounds that still ache even when unseen.
Process & Integrate
The body processes. The body integrates. The body heals.
This is the space where everything you released settles. Where you begin to feel, embody, and know that something within you has shifted, not from the outside, but from deep within.
Community & Nourishment
We close our journey in community, together sharing delicious ancestral bites of nourishment crafted with love by Rebecca Eisenmann, IIN Health Coach.
A moment to savor, to ground, and to celebrate what you’ve just awakened through breath and connection.
✦ Why Join This Experience ✦
Breathe & Bites is open to all who are ready to explore the parts of themselves still waiting to be seen, healed, or understood, within a safe, warm, and deeply restorative space.
You deserve a moment to reconnect with yourself, with others, and with the rhythm of your own breath.
Come as you are. Leave lighter, clearer, and more alive.
Reserve your spot
AN INVITATION TO PAUSE
This is your moment to slow down, breathe deeply, and enjoy foods that nourish your mind, body, and soul.
This experience is for you if any of the following resonate:
- You’re seeking a natural and profound way to manage stress or release trauma.
- You’re ready to let go of mental and emotional weight.
- You want to awaken clarity, creativity, and mind–body connection.
- You’re drawn to ancestral wisdom and integrative medicine.
- You crave an experience that feels real, pure, and regenerative.
This is not just an event - it’s a return to self.
⚠️Contraindications
This experience is not recommended for:
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Pregnant women.
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Individuals with cardiovascular conditions.
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Those with a history of stroke or seizures.
If you have any questions about your participation, please contact: [email protected]
✦ Event details ✦
Join this community to breathe with intention, release deep emotions, and reconnect through ancestral-inspired nutritional bites.
A space to integrate, connect, and celebrate your inner awakening.
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